Perspective...perspective...perspective

“We can let circumstances rule us, or we can take charge and rule our lives from within.”- Earl Nightingale
I like this quote a whole lot. How many times do we make a situation worse than it really is or vice versa? It's all about Perspective...perspective...perspective...perspective. It's really hard sometimes to make the best out of what you have and become blind to any negatives in our lives. I think practicing a brighter outlook or maybe becoming one who sees the big picture is really about making happiness a habit. You have to force it sometimes and it may take repitition to always think in a positive manner. However, as many would agree we are definately creatures of habit....and you're habits become who you are and what you are all about.

Thursday Training
A.M.
Stick and vibration
Accel Warm-up 1/2
Ground based and activation 1/2
Runner Machine Series x 2
Badger Neuro Frequency
Accel wall/fast arms x 2
Start Series 4x 5
Sprints 10, 20, 30, 40, 30 ,20 , 10
Bench up to 5x4 @ 225-230
P.M.
Quick Warm-up
Vested Inverted Row 4x12/Face Pull 4x15,15,12,12/Straight Leg Hanging Leg Raise 4x12
DB Floor Press 3x8 80/90/100...DB Shrug 3x12 120...Decline Sit up 2x15