I see you, Troy

-I would like to direct everyone's attention to Troy Dequaine's latest blog post (@ 200poundsis200pounds), "My Manifesto." If you haven't read it, let me tell you...it's a must read. Troy is our general manager at NX Level's Waukesha location. He is a friend of mine; he is a role model. Though charming, funny and at times a very sociable lad; I personally think of Troy as an introvert. He seems to be always thinking and observing. He is always reading a book...and not just about strength training; he likes reading about "things" of substance. Troy never sugar coats shit--I don't know if I'm like that; but I respect that in him. Troy is accountable. Troy is responsible. Troy has been through a thing or two. Troy trains hard. Troy works hard. Troy stomps his feet before a big deadlift. Troy is strong of body. Troy is strong of mind. Most importantly, Troy knows who Troy is. That is something to be valued.